La Mer Spa
A full hour of massage is one of life’s greatest luxuries. A two hour massage is twice the fun and relaxation. It’s important to choose your massage therapist carefully when a two hour investment of your precious time is involved. Nothing is worse than a ho-hum massage, especially for an extended session. No chance of that with Lynda Young, one of the most talented massage professionals in the Cayman Islands. Lynda practices at La Mer Spa, located in the Grand Cayman Marriott Beach Resort on Seven Mile Beach. Lynda has been in Grand Cayman for five years, and owes her success and large clientele following to her commitment to excellence. Lynda practices Swedish, deep tissue, and hot stone massage. She is a structural integration practitioner, and works with massage technique to relieve chronic tension and pain through improved alignment and posture.
Lynda has chosen an ideal spa environment as her workplace. La Mer Spa is a full service spa located at the Grand Cayman Marriott Beach Resort. The soothing, natural spa has high ceilings, beautiful Caribbean artwork, and is decorated with rich woods and polished stone. The stresses of the day recede when you are ushered into your private treatment room, an earth-toned sanctuary scented with aromatherapy candles and essential oils. Soothing music plays softly in the background while you settle onto a comfy massage table.
My two hour session with Lynda was a luxurious experience that included a variety of techniques and left my muscles relaxed and my tensions a distant memory. Lynda is a gifted massage therapist with amazing physical strength. Originally from Vancouver, Canada, Lynda is a perpetual student who is constantly learning more about her craft.
La Mer has a wide range of spa treatments and massage therapy, including aromatherapy massage, deep tissue massage, and even a couples massage package.
To book your little piece of heaven, call (345) 949-2892 or visit www.marriottgrandcayman.com
La Mer Spa
Grand Cayman Marriott Beach Resort, Seven Mile Beach
Eden Rock Diving Center
What burns 340 calories, turns your skin golden bronze, and gets you up close and personal with marine life? An hour of snorkeling in The Cayman Islands. You can easily swim out to two of the world’s best shore dive sites within minutes of land at Eden Rock Diving Center, in the heart of George Town. That’s right, no tour guides, boats, time schedule or stress…just ease yourself down the ladder into the sea and off you go! This part of the shoreline is teeming with hundreds of stunning tropical fish, and many tourists are happy to stay right along the coast in the warm, clear water. Those seeking a bit of adventure and an aqua-aerobic workout can swim out to Eden Rocks or Pirates Grotto, two of the highest ranked dive sites in the Caribbean.
Bring your own gear, or pop into the Eden Rock Dive Shop to rent equipment for the day. The friendly, safety-minded staff will get set with up with a comfortable fit. They have a large selection of gear for adults and children including masks, fins, and vests for sale or rental. Lockers are available as well. This popular site usually has numerous snorkelers heading to and from the dive sites, so it’s not hard to find your way around. Eden Rock staff can provide you with detailed site maps too. For those who prefer a professionally guided tour, it’s only $30.00 per hour per person.
For the the scuba fanatics in your group. Eden Rock Diving Center is known locally for excellent shore and boat diving, with helpful dive masters and a beautiful 42 ft jet boat.
Don’t let a vacation in Cayman go by without a visit to Eden Rock. It’s one of the most spectacular places you’ll see in the Cayman Islands.
Eden Rock Diving Center 124 South Church Street George Town, on the waterfront
Telephone: (345) 949-7243 email edenrock@candw.ky www.edenrockdive.com
Celebrations Weddings
Planning an exotic destination wedding in Grand Cayman? Brides from all over the world have utilized the expert services of Celebrations to pull together the event of a lifetime. Celebrations has been in the wedding planning business since 1988, when a friend asked Ms. Jo-Anne Brown to design her daughter’s wedding. The bride was thrilled with the elegant affair, and a successful business was born.
Today, Celebrations employs a team of gifted wedding professionals to design and manage your special day. The staff of 35 includes floral designers, wedding planners, event planners and specialists who design props and stages. Celebrations offers wedding design, stationary, exceptional in-house floral design, cakes, favors, guest accommodations and entertainment.
Bring your wedding day dreams to Celebrations and they will do the rest.
Celebrations Showroom at the Mirco Center Telephone (345) 949-2044
www.celebrationsltd.com
RESE Pilates
Serious yoga and Pilates practitioners know that workout clothes can make or break a yoga session. RESE Pilates is a fashionable line of activewear designed to help women visually focus on key body parts while working out. The proper clothing can can help women maintain proper alignment during yoga or Pilates sessions. RESE Pilates activewear highlights your core, ribcage, alignment, and breathing points, and was created to help women be more effective in whatever form of exercise they choose.
The clothing design utlilizes cutting edge technology to provide superior wicking, control, and comfort. The styling is flattering, with longer tops that don’t ride up. Great fitting pants give control and freedom of movement. The clothes are stylish enough to wear for a casual Cayman day or post work out.
The RESE Pilates line is exclusively available in the Cayman Islands at the Innovative Fitness Studio on Crewe Road. Viewings are by appointment only, so you can enjoy a relaxing private shopping experience and find just the right outfits for your personal style. Sue Merren is the the top Pilates expert in the Cayman Islands and the owner of Innovative Fitness. Sue can help you select the perfect active wear for your workout.
Call soon to arrange a quick viewing soon, and treat yourself to some cute new workout gear!
Innovative Fitness Telephone (345) 326-8111 email sdmerren@hotmail.com
Innovative Fitness
The Cracked Conch
In the Cayman Islands, the best weather of the year starts at the end of November. While North Americans bundle up in sweater and mittens, Cayman folks are spending as many evenings as possible outdoors. If you are looking for a glorious alfresco dining experience, plan an evening at The Cracked Conch in West Bay, across from the Turtle Farm. The large restaurant was completely remodeled after Hurricane Ivan with a tiki bar, a stunning upscale cocktail lounge, indoor and outdoor dining, and one of the largest patio areas in the Cayman Islands. In spite of it’s size, the Cracked Conch has a cozy, tropical vibe with tiki torches and the sound of crashing waves in the background.
The seafood is ultra fresh, and the menu is a fusion of Caribbean and international flavors. If you are feeling virtuous, a tempting healthy meal is easy to manage at Cracked Conch. Start with the Marinated Conch Salad, a divine ceviche made with fresh local conch and peppers. Fill up on the Oriental Mesclun Salad, with melt-in-your-mouth local papaya and a homemade ginger-sesame dressing. For your entree, choose the fresh caught Steamed Wahoo, a steamed mild white fish served on bed of warm ratatouille.
The Cracked Conch serves lunch, dinner and an all-day menu. The beef, pasta and vegetarian selections are just as tasty as the signature seafood dishes. The Cracked Conch is elegant enough for a special occasion, and relaxed enough for a weeknight. Visit soon and enjoy your night under the Caribbean stars.
The Cracked Conch North West Pointe Road in West Bay, across from the Turtle Farm
Telephone: (345) 945-5217
book reservations online at www.crackedconch.com.ky
Sunless Tan
For those of us who want a gorgeous tan without sun damage, consider a visit to Spa Esprit in The Strand Plaza on West Bay Road. Spa Esprit is an oasis of calm and pampering in this busy, high end shopping plaza and offers a full range of beauty treatments and spa services. One of the hottest new services at Spa Esprit is the Spray Tan Treatment. Instead of baking in the sun all day or struggling to apply streaky self tanners, book a relaxing appointment at Spa Esprit with one of the beauty specialists. In just minutes, you will have a beautiful, evenly applied golden tan that will look like you spent the day on Seven Mile Beach. Your skin will be soft and moisturized, and you will have zero guilt! This treatment is one of Grand Cayman’s best beauty bargains at only $50.00.
If gettin’ golden isn’t your thing, inquire about the wide range of luxury treatments offered at Spa Esprit, such as the Salt Glow, Rose Mud and Massage Package. Be sure to say hello to Frances Griffin, the owner of Spa Esprit and a one of Grand Cayman’s most popular stylists. Originally from England, Frances has decades of styling experience and has operated Spa Esprit since 1993. She recently remodeled the salon, making it an even more delightful spot to rejuvenate your body and spirit. Call Spa Esprit today to get your next beauty fix.
Spa Esprit The Strand Plaza West Bay Road
Telephone (345) 945-4334
email spaesprit@candw.ky www.spaesprit.com
Yoshi Sushi
Sushi can either be a low calorie meal or a diet disaster. The key to keeping your sushi dinner healthy is to avoid the mayo sauces, the cream cheese filled “California Rolls” and stick with the fish and rice basics. Start with steamed edamame beans for a protein packed, fat free appetizer, or fill up on a cup of miso soup.
In Grand Cayman, the hot spot for terrific sushi is Yoshi, on Seven Mile Beach. Yoshi has a reputation for fresh, beautifully prepared sushi and a stylish crowd, so be sure to make reservations before venturing out. Low slung seating, orchids and rich woods create sumptuous environment to enjoy some of the Caribbean’s best sushi. Chef Yoshi is a meticulous sushi chef with a flair for preparing dramatic sushi boats and platters. The lively bar is a fun place to grab some sake and a plate of sushi, and make some new friends.
Don’t miss the The Yoshi Delight Salad. It’s a good-for-you treat with mixed greens, cucumber, crabmeat, avocado, and tofu topped with Yoshi’s Special Dressing.
Read a full review of Yoshi at www.caymangoodtaste.com . This website is the Cayman Island’s most comprehensive online dining guide.
Yoshi Sushi Seven Mile Beach across from the Westin
Telephone (345) 945-5749
Boredom is a key factor in most failed workout plans. If you are looking for a unique, challenging and enjoyable way to stay fit, consider a Water Fitness Group Fitness Class at Fitness Connection.
Located off South Church Street in South Sound, Fitness Connection is a full service fitness centre with energizing classes for the whole family, from babies to adults. Adult classes are held both in and out of the water. Landlubbers can choose from yoga, Pilates, group fitness classes, and personal training. The water fitness classes are wildly popular and work every muscle group in a safe, challenging and effective class environment. Considering one of these classes offered at Fitness Connection:
WATER FITNESS- Group Fitness Classes
A total body workout, utilizing a combination of exercises and training methods to give you a fantastically challenging class.
AQUA CIRCUIT
An exhilarating workout, taking you through a variety of intensities with resistance work and cardio intervals.
AQUA RESISTANCE
A toning class which uses different aqua-resistance equipment to overload and help you to achieve your health and fitness goals.
DEEP WATER ABS & BACK
A low impact workout to tone and strengthen the core muscles in your back and abdominals.
Contact Fitness Connection today to learn how their programs can help you acheive your goals.
Fitness Connection located off South Church Street, in South Sound
Telephone (345) 949-8485 www.fitness.ky
Fitness Connection
Going out on the town tonight in balmy Grand Cayman? You’ve got a the strappy little dress, the tan legs and the chunky wedge shoes. The final touch is barely-there makeup that looks like you’ve been kissed by the sun.
Visit The Body Shop in West Shore Centre and discover Nature’s Minerals Make-Up. Create a flush of sheer, luminous color with Nature’s Minerals Cheek Color. Choose from glam colors like Pink Quartz, Golden Terracotta, Warm Copper, and Bronze Topaz. All the blends are suitable for sensitive skin and contain Mediterranean Clay for lasting, natural coverage. Dermatologist-tested and fragrance free too.
While you’re at it, sample the other products in the Nature’s Minerals line such as foundation and eye color. Mineral makeup is ideal for sunny days and Caribbean nights on the town .
The Body Shop in Grand Cayman is worth visiting for all your bath and body needs. The store is decorated for Christmas and smells of fragrant cranberry and spice candles. Be sure to say hello to Moira and Ruth, the friendly and helpful directors who obviously enjoy helping the ladies of Cayman stay pampered and beautiful.
Cheek Glow
The Body Shop West Shore Centre Telephone: (345) 945-5169 bodyshop@candw.ky
International Design Group Ltd is known locally and internationally as the top interior design firm in the Cayman Islands. Many of the most luxurious homes in Grand Cayman have been appointed by IDG. The IDG showroom is a 4,000 square ft wonderland of fine furniture, fabrics, artwork, lighting and accessories sourced from all over the world.
The IDG Showroom in Seven Mile Shops is has an exquisite collection of exclusive designer furniture and home decor items. The overall “IDG look” is classic, contemporary elegance with a hint of glamour. A little known resource in Grand Cayman is the IDG Warehouse, on Dorcy Drive next to the Airport Foster’s Grocery store. The warehouse has top quality home decor items at discounted prices. Normally, access to the IDG Warehouse is arranged by appointment only, but this weekend it will be open to the public for a fabulous sale.
Saturday, November 22nd and Sunday, November 23rd from 9:00 AM to 6:00PM, there is a floor sample sale at the IDG Warehouse. This is a clearance sale with items up to 70% off! EVERYTHING MUST GO. Plan on getting there early to snap up world class decor items for a fraction of the cost. Instead of dreaming about the perfect signature decor piece for your home, scoot down to the IDG Warehouse Sale and make the dream a reality! If you can’t make the sale, call IDG to arrange a private appointment at the warehouse. You won’t be disappointed. I could pick out furniture blindfolded in IDG…it’s that gorgeous.
IDG Warehouse Dorcy Drive next to the Airport Foster’s Telephone (345) 745-4311
IDG Showroom Seven Mile Shops Telephone (345) 943-6464
www.idgcayman.com
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