Aqua Aerobics

Are you looking for a different way to burn fat and get lean? Are you bored with the gym, or running on the beach? Join the Water Aerobics craze at Swim and Trim!With no risk of injury to your joints, water aerobics puts zero stress on knees and hips but you get all the cardio benefits! Plus, you won’t get bored; it’s a total blast. The time flies by when you’re in the water splashing around. You’ll feel like a kid again, and you won’t even notice that you’re getting the cardio workout of a lifetime! Models and athletes all over the world use this method of exercise as way to blast off fat, get lean, and create beautiful muscle tone without ever picking up a dumbbell.

Water Aerobics

Every Monday and Wednesday at 5:30 PM, Every Tuesday and Thursday at 6:30 AM

The Grand Pavilion Pool

www.swimandtrim.ky      swimandtrimcayman@gmail.com   345-926-1408

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