One of the best cardio workouts in Grand Cayman is absolutely free: a brisk walk on Seven Mile Beach.  This pristine stretch of sand is one of the most famous beaches in the world, with good reason. Sugar white sand, azure water and non-stop sun make Seven Mile Beach ideal for a power walk. Unlike other Caribbean beaches, there are no vendors allowed on the beach, so visitors can stroll in peace. Walking is an excellent workout, burning 280 calories per hour for a 120 pound female walking at 4 miles per hour.

Bring your walking shoes when you visit beautiful Grand Cayman. Don’t forget to slather on the sunscreen before you head out for your power beach walk! It’s almost always sunny on Seven Mile Beach.

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