15 Dec

Lana Baker, Personal Trainer

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Lana Baker

Lana Baker

Looking for a recommendation for a personal trainer? Visit www.caymanactive.com to find the person best suited to help you achieve your fitness goals. Cayman Active is a fantastic source of information about fitness, sport, recreation and activities in the Cayman Islands.

Lana Baker and her professional expertise were recently featured in CaymanActive. Lana hails from sunny Southern California, and is based at the Grand Cayman Beach Suites ( formally the Hyatt ) on Seven Mile Beach. She provides individual personal training in the gym, as well as boxercise and fitness classes on the roof.

Baker is a former Division One Swimmer from the University of Nebraska, where she received All American honours and learned the value of training hard to achieve specific performance and fitness goals.

With a family background in mixed martial arts, she has the experience to provide both one on one and group boxercise sessions. She can provide a training program specifically designed for clients based on their individual profile including age, exercise history, fitness levels and goals. Most of Baker’s sessions will be held at the Grand Cayman Beach Suites, but if a client doesn’t want to go to a gym, Lana is mobile and brings all the necessary equipment to your home or office.
So whether your goals are weight loss, strength gain, altheltic performance, body sculpting or stress relief, Lana will guide and motivate you to stay on track. To book a session with Lana, call 926-2776 or e-mail warren@caymansports.net or visit www.CaymanSports.net.
This article was posted by CaymanActive. Visit www.caymanactive.com soon for information about sports, health and fitness in the Cayman Islands.

 

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