The key to looking great in a bikini is muscle tone. Get a beach body fast with the Group Power class offered exclusively at World Gym in Grand Cayman. Group Power is a 60 minute barbell class that works every major muscle group in an uplifting, motivating group setting. World Gym has fantastic instructors who lead the class through lunges, squats, presses and curls. You choose the intensity level by selecting weights that work for your fitness level. Group Power is comfortable enough for newbies and challenging enough for gym rats.

World Gym is known in Grand Cayman as a top quality training facility. World Gym has Cybex equipment, free weights and expert personal training staff. A full range of other group fitness classses are offered such as Step, Core Conditioning, Centergy, Spinning, and Box n’ Bosu. Apex training, spa services, tanning beds, steam room, boxing memberships and free motion equipment are also options for World Gym Members.

In addition to annual memberships, daily and weekly passes are available upon request.

Don’t wait for 2009 to begin your fitness resolutions. Stop in World Gym soon and get in shape fast!

World Gym   Islander Complex Upstairs, Seven Mile Beach

www.worldgym.com/grandcayman  Telephone  (345) 949-5132 

World Gym

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