BeachFit

What’s your plan for getting into that sexy New Year’s Eve gown? Are you searching the internet for a crash diet or hoping to squeeze in some extra cardio sessions in December? That might be tough, with the Cayman holiday season in full swing. Inboxes are full of evites for fun things most evenings, our favorite stores all have special shopping nights, everyone has office parties, and family gatherings. Just keeping weight stable seems like a major accomplishment at this time of the year.

But wait…there is an emergency plan…if you dare. It’s called BeachFit.  This does not include a boring gym-this class is held on beautiful Seven Mile Beach! The class begins at 6:00 AM, Monday-Friday. It’s a challenging and very effective class that blasts off calories and fat. The best thing about it is, you are totally done by 7:00 AM! You can conquer the rest of your day with your workout already under your belt.

The full month BeachFit courses begin in January 2010, but for now BeachFit is running a special December Shape Up special that will run for the 3 weeks up to Christmas. The cost is $90.00; only $7.50 a class! This price is for the December trial period ONLY, so take advantage of this special offer now! There are no drop-ins. The BeachFit team carefully designs the classes with the headcount planned in advance, so all participants must be pre-registered.

Classes meet at Dart Beach. If you are driving, park at Royal Palms and walk next door.

Don’t miss your chance to get fit the BeachFit way! You will be motivated and challenged to achieve your results-and you’ll have a great time. Get outside and enjoy the beauty of Cayman, and get a beautiful beach body to be proud of.

To find out more, call Lori: 938-5674

This update comes to us courtesy of Cayman Active. For a full calendar of fitness events in the Cayman Islands, visit http://www.caymanactive.com/ . Be sure to sign up for Cayman Active’s monthly newsletter to stay on top of sports, health and fitness and health in the Cayman Islands

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