Powerhouse Gym

Are you bored with your cardio? Tired of your weight routine? No problem! King’s Sport’s Centre has a whole new line-up of heart-thumping classes to keep your boredom at bay. There is simply no excuse for skipping the gym or getting out of shape with the Kings schedule. The folks at Kings have fun & fit instructors who take no prisoners…if you are thinking of slacking off in the back row, choose another gym! All the classes have awesome tunes and easy to follow routines. You’ll find a wide range of students in the classes, from newbies to pro bodybuilders. It’s a fun place to work out, with plenty of laughs and inspirational advice going around.

Choose from these current classes at Kings:

ABSOLUTE ABS: The ultimate class for a strong core (strong core & sculpted abdominal muscles)

BODYTONE: A muscular workout to tighten, tone and lean out your entire body

COMBAT: A non-stop high intensity workout featuring mixed martial arts including boxing, muy thai & kickboxing

L.B.T.: A toning class for your lower body

POWER AEROBICS: High energy, high impact blend of aerobics & dance

POWER CIRCUIT: Challenging circuit based class, a total body workout for any fitness level!

REGGAE AEROBICS: High & Low impact dance class to increase endurance while burning calories

RINGSIDE: Classic boxing training using jump ropes. padwork & bagwork. This class increases your speed & agility, and burns fat

SOCAEROBICS: High jumping, waistline moving, feet stomping workout that develops cardio fitness while burning fat

STEP & TONE: A high energy workout that mixes a variety of creative combos on a step using lower & upper body toning

VIBE: Fusion of Latin based rhythms with hip-hop & reggae with motivating music, unique moves, and challenging combinations

With the year round sunny weather in Grand Cayman, a sexy beach body is the best accessory you can have. The team at King’s Sport Centre can get you there, fast.

Powerhouse Gym        At Kings Sports Centre  Telephone (345) 949-0555

Kings Sport Centre

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