Powerhouse Gym

Located near Grand Harbour in Red Bay, Kings’ Sports Center offers 2 squash courts, studio and aerobic classes, indoor hockey/spinning, basketball, a multipurpose ring, indoor football/basketball, roller skating, karate, Jiu Jitsu, dance, nutritional centre and steam rooms. Power House Gym is located in the second floor of the complex. They are open Monday to Thursday 5am to 10pm, Fridays up to 9pm, Saturday and Sunday 8am to 5pm, Public Holidays from 10am to 4pm.  Telephone (345) 946-5464

Kings Express

King’s Express Gym is open at Treasure Island Resort on West Bay Road and provides an ideal solution for anyone seeking a quick, effective fitness solution.This compact is designed for cardio workouts, free weight training or circuit training. Circuit training is a concept that allows minimal rest periods between exercises and keeps your heart rate up for the entire workout.  The state-of-the-art Cybex machines are arranged to maximize a whole-body workout that can be completed in less than 30 minutes. Even a weight training novice can follow the system: an actual traffic light let you know when it’s time to move onto the next machine. It totally eliminates the “machine hogging” that goes on at traditional gyms. When the light turns green, it’s time to move on to the next exercise.

King’s Express Gym at Treasure Island Resort  (345) 769-5464