23 Mar

BodyWorks Class Schedule

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Bodyworks

Bodyworks

The BodyWorks April to July schedule of Yoga and Yoga-lates classes is now available, together with dates of their future special wellness retreats.

 

Drop-in classes available at $15.00 per class, space permitting.
If you sign up for more than one class, you receive a 10% discount, except  on YTT classes.
If you miss your class, you can make it up with any other class within the same semester.

BodyWorks, Queen’s Court, West Bay Road
HOLISTIC WELLNESS CENTRE
945-6485 or  bodywork@candw.ky

CLASS SCHEDULE: April 6th – July 4th, 2009

 

YOGA TEACHER TRAINING CLASSES - Call for information and dates!

 

YOGA CLASSES

Monday, Apr 6th – June 29th (No class Apr 13th, May 18th, June 15th)
(10 weeks / $125)

  • 9:30 – 11:00am Beginners Yoga Class w/Sharon
  • 5:45 – 7:15 pm   Mixed Ongoing / Beginner Diane
  • 7:30 – 9:00 pm   Intermediate Yoga Class w/ Diane

Wednesday, Apr 8th – July 1st (No class May 20th)
(12 weeks / $150)

  • 9:30 – 11:00        Advanced Yoga Class w/Diane
  • 5:30 – 7:00 pm   Mixed Beginner / Ongoing Yoga with Diane
  • 7:15 – 8:45pm    Mixed Beginner / Ongoing Yoga with Peggy Denton

Thursday, Apr 16th – June 25th 
(11 weeks / $137.50)

  • 5:30 - 7:00  Mixed Pre-natal / Beginners Yoga  with Claire Coleman
  • 7:15 – 8:45  Beginners Yoga with Krys Lumsden

Friday, Apr 17th – July 3rd
(12 weeks / $150)

  • 9:30 – 11am   Mixed Beginner / Ongoing Yoga with Diane

Saturday, Apr 18th – June 27th 
(11 weeks / $132.50)

  • 9:15 – 10:45 am Beginners Class with Cecilia Udaneta

STRETCH THERAPY CLASS

Tuesday, Apr 14th - June 30th
(12 weeks / $150)

  • 5:45 – 7:15 pm  Beginner Class with Dottie

 

YOGA-LATES  CLASSES

Tuesday, Apr 14th - June 30th
(12 weeks / $150)

  • 7:30 – 8:45 pm  Intermediate Class with Dottie

Saturday, Apr 18th – July 4th
 (12 weeks / $150)

  • 11:15 – 12:30     All level Class with Dottie Rau

 

2009 RETREATS with Diane Donovan

  • Advanced Yoga Retreat – Little Cayman, June 12th – 15th, 2009 
  • La Mirage, Ecuador, Oct 31st – Nov 8th

This article comes to you from the Cayman Active monthly newsletter, which is packed with information about fitness and sporting events in the Cayman Islands. To get your free monthly newsletter from Cayman Active, visit www.caymanactive.com and sign up.

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