The Reef

This summer, “de-stress” with some relaxation at The Reef in Grand Cayman. Picture cool tropical breezes blowing through your hair as you lay in your beach chair with a mudslide in your hand. Imagine a place where time stops and all your daily worries and stresses are just washed out to sea. Private and secluded, the Reef is the perfect place to unwind for a weekend. Panoramic views are standard in every room, and the staff’s mission is to make sure your stay is as relaxing as humanly possible. If this means a weekend of activities like snorkeling or tennis or simply reading a book under perfect blue skies, there is not a better place in the Caribbean to do it than the Reef.

This summer, enjoy these fantastic staycation rates in the Reef’s all the beachfront suites:

Studio Suite: CI $119.00

Deluxe Studio Suite: CI $139.00

1 Bedroom Suite: CI $179.00

2 Bedroom Condo: CI $239.00

Ask The Reef about the special rates for stays of 5 nights or more!

Also enjoy in your staycation $6 mudslides and $3 beers at the Rusty Pelican Beach Bar.

10% off any Whitesand Watersports Excursion

10% off Spa treatments at Le Soleil Spa

To reserve your spot, email reservations@thereef or call 345-947-0100. Valid local ID required at check-in. Subject to availability. Even if you aren’t a local resident, ask The Reef about their excellent rates-they have some of the best prices in the Cayman Islands!

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Ocean View

Grand Cayman Beach Suites wants to spoil you this summer. Take advantage of the great summertime specials being offered at Grand Cayman’s premier ocean front resort, with a variety of cost saving options designed for maximum enjoyment!

Check out these fun options:

At Hemingways by the Sea:

A Seaside 3 Course Dinner Tuesday through Friday is only $85.00 per couple! (includes a bottle of wine)

Saturday Breakfast Buffet offers an indulgent buffet and a la carte experience, only $14.95

Saturday night is Jazz Night with Mainstream!

At Britannia Golf Course/ Britannia Restaurant:

Join the fun with Birdies and Burgers, Monday through Thursday, and Play 18 for US $75.00 and get a US $25.00 credit towards food and beverage. Or, play 9 for US $50.00 and get $US 15.00 credit towards food and beverage.

Also, pop in for Happy Hour every day from 3:00 to 5:00 PM! Drink and food specials daily!

For more information, call Dave at 345-745-4653.

There’s always something fun going on at Grand Cayman Beach Suites!

http://www.grand-cayman-beach-suites.com/

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Matt and Tarasa

Husband & Wife team Matt and Tarasa manage Grand Cayman’s CrossFit gym. It’s a garage-style gym located in the Industrial Park area on Sparky’s Drive across from Progressive Distributors.

CrossFit workouts are varied, functional, and high-intensity. Every workout is high-intensity, since this results-oriented style of working yields results quickly. Every workout is different, so there’s no chance of boredom with the CrossFit team! Some days are focused on metabolic conditioning, and some are strength training days. They offer one-on-one training, two-on-one training, and group training.

What is CrossFit?

CrossFit is not a specialized fitness training program, but a multi-dimensional program that encompasses the ten areas of fitness to optimize fitness. The ten areas of fitness are: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

Pricing for Crossfit

1 Individual Session: $60.00

10 Individual Sessions: $500.00

Unlimited Personal Training Per Month: $600.00

Ten 2-on-1 Sessions: $400 each Person

For more information, visit www.crossfit.com

CrossFit Map

This update comes to us courtesy of Cayman Active. For a full calendar of fitness events in the Cayman Islands, visit http://www.caymanactive.com/ . Be sure to sign up for Cayman Active’s monthly newsletter to stay on top of sports, health and fitness and health in the Cayman Islands.

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Cayman Airways

What can you do with $89 US dollars in the Cayman Islands? Grab a dinner and a few fancy drinks at Seven Mile Beach, or go to Turtle Farm for the day and have lunch? For now, with the same money, you can book a trip to Florida on Cayman Airways. There is a CRAZY CHEAP SALE going on that the moment with Cayman Airways. If are itchin’ to pop up to Florida for a Disney weekend or to pick up some cute summer clothes, this is the time to grab a cheap tickets and GO! Tickets to the lovely Sister Islands are going for as low as $39, and NYC tickets are as low as $129! What’s your excuse? GET OUT OF TOWN!

Shoppers: I was just in Tampa this weekend on the two-for-one Cayman Airways airfare sale. US Retailers have some great deals going on right now.  The tippy-top stores like Nordstrom’s have serious sales racks out and TJ Maxx, Marshall’s & Ross have so much merchandise at $9.99 you can barely get through it all. Cayman Airways still allows two 55 lbs pieces of luggage per passenger, plus a carry on bag. That allows a girl some serious shopping! (You still have to settle up with Cayman Islands Customs upon your return, but that’s between you & them).

These phenomenal sale fares are in honour of the company’s 41st anniversary in August.

Customers can now book tickets to Miami and Tampa for US$89, to Jamaica for just US$69, New York for US$129, and La Ceiba for US$79!
Travel to the Sister Islands is also seeing big discounts, with tickets reduced to US$39!

**These fares are one way, taxes and fees are not included, seats are limited at these rates, and booking restrictions apply.

Booking period is now through August 7th, 2009, and travel must be completed by December 9, 2009.

To book, visit www.caymanairways.com, call 929-2311, or contact your local travel agent.

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