Linda Rayner

If you’re looking for a personal trainer with a truly balanced background, look no further than Linda Rayner, a previous UK Fitness Instructor of the Year.

Linda, Cayman’s only professional Ballroom and Latin dance teacher, gained her fitness qualifications from Loughborough University and is AFFA, AEA, ICSA and RSA certified.

She was awarded the UK Fitness Instructor of the Year award, has a book and three videos to her credit and is featured in the book “The Best of British Women”. Linda was an international presenter, lecturer, examiner and master trainer before relocating to the Cayman Islands.

She specialises in tailoring her sessions to your specific needs and is recommended by physicians, doctors and chiropractors on the island.

Linda is available for private training in one of two air conditioned studios, a private gym, a heated pool or at your own location in any of the following disciplines:

AQUA FITNESS
AQUA THERAPY
PILATES REFORMER
PILATES/YOGA
STRENGTH TRAINING
FLEXIBILITY TRAINING
BODY TONING

Linda also runs drop-in morning classes at Fitness Connection, Glen Eden Road, South Sound:

Mondays & Wednesdays 8.30 - 9.30am  Aqua Fitness in the heated pool

Tuesdays 8.30 - 9.30am  Tone Zone

Fridays 8.30 - 9.30am Pilates/Yoga

These classes cost CI$15.00 each
 

For more information or to start pilates today, contact Linda on 345-917-3579 or email bodylines@hotmail.com. She’ll help you achieve your fitness goals in record time!

This update comes to us courtesy of Cayman Active. For a full calendar of fitness events in the Cayman Islands, visit http://www.caymanactive.com/ . Be sure to sign up for Cayman Active’s monthly newsletter to stay on top of sports, health and fitness and health in the Cayman Islands

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